International Yoga Day

The origin of word Yoga is from a Sanskrit word Yuj [Yug] means to unite or to combine. It means to unite your body with your mind or to unite your mind with your body and ultimately with nature. Nature means assimilation of natural resources [Fresh air, fresh water, and fresh environment] to enhance the livelihood of the human beings by improving the health of individually and socially and ultimate benefits for individually family, socially and ultimately nationally.

The path of Yoga brings to people towards the healthy environment with reference to the health, energy, individual development, confidence building for God and Nature. The practice of Yoga [ Yog sadhna included Yama, Niyama, Asana, Pranayama, Dhyanam, Dharana etc] is believed to have started with very dawn of civilization. This is combination of Art and science. Its origin is thousand years ago. In the religion it is believe that the Lord Shiva was supposed to first yogi to start the Yoga. Lord Shiva also known as Adiyogi or Fiirst Guru or Adi Guru for Yoga.

In simple word the Yoga is kind of physical exercise by different type of physical activities to align the mental and body status in same frequency to reduce the unnecessary body and metal stresses to become in natural status to understand the importance of resources given by the Nature i.e. God to feel happy and healthy.
The idea of an International Day of Yoga was first proposed by the Prime Minister of India, Mr. Narendra Modi during his speech at the UNGA, on 27th September 2014 to celebrate it on 21st June every year. The reason for 21st June is the longest day of the year in the Northern Hemisphere.

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International Yoga Day Quotes In English

We did not have health insurance in olden times. But Yoga is a practice which gives health ‘assurance’ with zero spending – Narendra Modi

Yoga is not about what one will get, it is about what one can give up. – Narendra Modi

We are disconnected from ourselves in today’s times. Therefore, Yoga helps us in reconnecting with ourselves. – Narendra Modi

Yoga is not just about getting rid of diseases (ailments) but it is a guarantee of wellness. – Narendra Modi

The way mobile phone has become a part of life, you can make Yoga a part of your life too. – Narendra Modi

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – Narendra Modi

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. – Narendra Modi

Yoga is the perfect opportunity to be curious about who you are. — Jason Crandell

Yoga is almost like music in a way; there’s no end to it. — Sting

To perform every action artfully is yoga. — Swami Kripalu

In theory, practice and theory are the same. In practice they are not. — Yogi Berra

You cannot always control what goes on outside. But you can always control what goes on inside. — Mr. Yoga

Yoga teaches us to cure what need not be endured and endure what cannot be cured. — B.K.S. Iyengar

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame — B.K.S. Iyengar

Yoga is the fountain of youth. You’re only as young as your spine is flexible. — Bob Harper

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime — Sogyal Rinpoche

Yoga is 99% practice and 1% theory — Sri Krishna Pattabhi Jois

Yoga is the practice of quieting the mind. — Patanjali

International Yoga Day Quotes In Hindi

बाहर क्या जाता है उसे आप हमेशा कंट्रोल नहीं कर सकते हैं। लेकिन अंदर क्या जाता है उसे आप हमेशा कंट्रोल कर सकते हैं। – Mr. Yoga श्री योग

योग करने के लिए सबसे महत्त्वपूर्ण उपकरण जो आपको चाहिए होंगे वो हैं आपका शरीर और आपका मन। – Rodney Yee रॉडने यी

कर्म योग वास्तव में एक सर्वोच्च रहस्य है। – Bhagavad Gita

मेरे लिए, योग सिर्फ एक कसरत नहीं है – यह अपने आप पर काम करने के बारे में है। – Mary Glover

योग का आसन, जाने के लिए एक अच्छी जगह है जब टॉक थेरेपी और एंटीडेप्रेसेन्ट्स पर्याप्त न हों। – Amy Weintraub एमी वेंट्रौब

जब आप सांस लेते हैं, आप भगवान से शक्ति ले रहे होते हैं। जब आप सांस छोड़ते हैं तो ये उस सेवा को दर्शाता है जो आप दुनिया को दे रहे हैं। – बी के एस आयंगर

ध्यान से ज्ञान आता है; ध्यान की कमी अज्ञानता लाती है। अच्छी तरह जानो कि क्या तुम्हे आगे ले जाता है और क्या तुम्हे रोके रखता है, और उस पथ को चुनो जो ज्ञान की ओर ले जाता है। – बुद्ध

जब तक आपने अभ्यास नहीं किया है, सिद्धांत बेकार है। अभ्यास करने के बाद, सिद्धांत ज़ाहिर है। – डेविड विलियम्स

योग स्वीकार करता है। योग प्रदान करता है। – एप्रिल वैलीध

योग एक धर्म नहीं है। यह एक विज्ञान है, सलामती का विज्ञान, यौवन का विज्ञान, शरीर, मन और आत्मा को एकीकृत करने का विज्ञान है। – अमित रे